1) Today I took Roxy to the vet for her annual checkup and some shots (she was due for a rabies vaccine). Clean bill of health!
|Cute. Also, you may notice the pink "bandaid" on her front paw that she immediately tried to eat on the ride home.|
3) The Kona sun did something crazy to my back and now I look spotted. I think if you lived in Kona you'd have to take a bath in sun block daily!
4) I GOT TO SWIM TODAY! I've been hankering to do a little light training but the big bad blister on my foot needed some time to heal. Today I finally felt that it was healed enough to push off the pool wall so to the chlorine I went. :) Happy day! I will bike a bit tomorrow and go to masters on Thursday. Dirk has given me a total of 4 weeks to do as I please before we get back to a structured plan so I plan on taking advantage of it and go as I feel. I do feel pretty darn good though. Compare this to last year when at this point in the game I wanted NOTHING to do with my bike for a good 2 months. :) I guess I really learned to like my bike after all this year! What I'm really excited for though is running. Fall in Pittsburgh is THE best time to run. Awesome temps and beautiful fall leaves. Can. Not. Wait. :)
5) I bought my first box of Puffins at the grocery store on Sunday. There are so many people that praise the Puffin! And indeed, I now understand why. Too bad they are $5+ per (small) box!
Hope everyone has been having a great week thus far! Happy fall!