This was quite possibly just as big of a mistake.
What ensued over the next 17 years (yes, it's been THAT long since I've been a freshman in college), was a full scale, all out, no holds barred addiction. And I mean addiction in the strongest sense of the word.
I could tell you how much Diet Coke I would drink on a regular day, but I don't want to scare you. Nor do I want you to think I'm some kind of freak. So I'll just tell you it was a lot. Like A LOT. Like think of a really large number in your head and then add a few extra cans.
This was my motto (yes, I drank it for breakfast):
And when life got rough, this was my motto (yes, I medicated myself with Diet Coke):
I'm kind of surprised I still have teeth, to tell you the truth. Have you ever seen this? I love being compared to meth users!
Now, this isn't the first time I have tried to give up Diet Coke. I've definitely made some (weak) attempts in the past. Like the one time I decided I was going to give it up for Lent. That lasted not even one day (I kid you not - by that evening I was cracking open a can). Or the time this past July when I decided I was going to "cut back" and by the third day of cutting back, I was already back up to 95% of my previous usage.
This is not a picture of me, but it should be. |
54 days. That's how long it's been. I wouldn't say I'm out of the woods yet. Not by any stretch of the imagination. It was easy at first because I was at training camp and my roomies Steph and Kim didn't drink it so we didn't have it in our house. Plus I was training all day so there wasn't really time. Kim can tell you how I almost cried on the drive home because I wanted it so bad (when I'm traveling I LOVE it even more). And once I got home and back in the routine of life, I definitely have had some real longings for it. Oscar (bless his heart) agreed to my request to not have it in our house. But when we go out to eat, I WANT IT SO BAD I would give up an arm. Or a leg. Or a lung. Anything for a Diet Coke. I thought of Diet Coke the ENTIRE flight from Phoenix to Pittsburgh on my trip home from Cabo (darn flight attendants kept flashing it around) and when I'm at work (where I can get free fountain Diet Coke - THE best), I have to just avoid the cafeteria altogether (which is hard because my office is right next to it).
So yeah, it's hard. And not getting much easier. But I know it will. 54 days. Just focusing on day #55 right now. Diet Coke, you will not win.
Not to laugh at this struggle, but I love how you're able to bring humor to the situation. I, too, have been very diet soda dependent. I've now gone almost five months without it now, and I'm still alive. Of course, I've been drinking diet iced tea, which might be equally as bad. I will go cold turkey on that one of these days, too. Thanks for being an inspiration in this regard :-)
ReplyDeleteAh geez.. Your at day 55 and you STILL crave it? I am dooooomed. :-(.
ReplyDeleteBeth you are so adorable. Good for you! I am now going to be haunted by that picture of the meth/Diet Coke teeth for life, so thanks for that :)
ReplyDeleteHey Beth, I am just seeing this update now. My phone thing was acting weird, and not showing recent updates. It was showing like 20 older ones I already read. Anyway, I did not know you were Diet Coke. For some reason I thought you were Diet Pepsi?
ReplyDeleteAnyway, a quick story. I have a lot of them you know. :) After my first year of being away from home and at College I gained like 15 lbs or so. Maybe 20. I went on a Diet. I drank Diet Pepsi all the time, and ate one meal every day, sometimes one meal every two. :) I lost all the weight plus some.
I don't really drink too much pop now, unless it is mixed in an adult beverage. Drinking a ton of Diet Coke though I am surprised you didn't have to supplement some caffeine for headaches and stuff while going cold turkey.
Anyway good luck.
Good for you Beth! Good Luck on each day as it comes!
ReplyDeleteA long time ago I successfully quit smoking. After many attempts at quitting soda, my addiction has morphed from regular coke to diet coke, but I'm no closer to actually quitting... I guess it's time to try again. Congrats on 54 days, that's impressive.
ReplyDeleteI gave up diet coke about 7/8 months ago....I feel your pain...I substituted the diet coke I was drinking for seltzer water...the bubbles is what does it for me...give that a try! It sure helped me out! It will get easier, I promise!! Good luck!
ReplyDeletethis is how i would feel without wine :) good luck beth, stay strong! - kim kaltreider
ReplyDeleteHi Beth!
ReplyDeleteHas Open and Shutt shut down? Tell your sub 3er some of us are expecting a race report :)
Ugh. You are awful.
ReplyDelete